Into the Mind, Out of Fear: How VR is Transforming Mental Health

Blog Into the Mind, Out of Fear: How Virtual Reality Therapy Is Transforming Mental Health Care Author: Dr. Julie. Sorenson, DMFT, MA, LPC Imagine stepping into a world where you can safely confront your deepest fears, practice life’s most stressful moments, and gain the confidence to face them in real life, without ever leaving the…

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The Psychology of Loneliness

Blog The Psychology of Loneliness: Why It’s a Public Health Crisis and How to Combat It Author: Dr. Julie. Sorenson, DMFT, MA, LPC Loneliness is a complex emotional experience that varies significantly from person to person based on individual circumstances, experiences, and social environments. While some may characterize loneliness as the absence of companionship or…

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Navigating Tryout Season

Blog Navigating Tryout Season: The Emotional and Mental Impact on Athletes Author: Dr. Julie. Sorenson, DMFT, MA, LPC As the vibrant season of tryouts approaches, athletes and their families find themselves navigating an intricate maze filled with a swirling mix of emotions and towering expectations. Each athlete’s journey through this critical juncture is as unique…

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