Archive for February 2023

Blog Feeling Emotionally Raw After The Mass Shooting? Some Coping Strategies to help You Heal Author: Dr. Julie. Sorenson, DMFT, MA, LPC Mass Shooting As we wake the dawn after the latest mass shooting in Michigan, we may be feeling emotionally raw. Some of us may not know how to start healing from this tragic…

Blog Discovering and Setting Your Boundaries Dr. Julie Sorenson DMFT, MA, LPC Communicating Your Boundaries Boundaries are expectations that we set for ourselves. They help relationships determine how parties within a relationship behave. Boundaries dictate what behaviors are acceptable and what behaviors aren’t acceptable for an individual or within relationships. Without boundaries, people don’t have…